Propiedades del cominoCumin is a species that is commonly used in the kitchen, is also an herb that can help lose weight thanks to the active ingredients that it contains. On his tea you can get all their Properties thinners. In the following note I’ll tell you how to prepare and how to drink the infusion.

Cumin is a species native to the Mediterranean Sea. Since ancient times has been used to flavor foods.Addition to its culinary qualities, cumin has medicinal properties, which will include properties for weight loss.

Within its chemical composition cumin contains

  • Vitamin A, C and E.
  • Terpenes.
  • Flavonoids,
  • Cumínico aldehyde.

These nutrients are which provide cumin medicinal properties in general and thinning in particular.
Apart from being used as a species, cumin can also be consumed from other preparations such as tea or infusion.So you can get all these benefits.

How to prepare cumin tea for weight loss?

  • Put a teaspoon cumin for each cup of tea.
  • Boiled for 5 minutes.
  • Let sit for another 5 minutes.
  • Strain and drink.

How to take the infusion of cumin to lose weight?

  • Suggested drinking tea cumin after of every meal.
  • You can drink 1 to 3 cups infusion daily.

Remember that these are data merely informative and if you have any doubt you should ride to the doctor.